Increasing your pregnant feet comfort

The added weight and altered center of gravity that women experience during pregnancy can lead to “over-pronation.” Over-pronation, which refers to the way a person’s arch flattens out and the foot rolls inward when walking, is very common during pregnancy. Over-pronation can cause inflammation, and make walking very painful, so proper fitting footwear is very important complimented by a good arch support.

During your pregnancy it is a good recommendation to wear low-heeled shoes and using cushioning products in footwear as this will help increase comfort.

Check our blog again for tips on how to make your feet feel good during pregnancy and have a look at our Subtle and Vibrant ranges of Souls insoles.

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