Souls, Beautifully designed Insoles for pregnant women Blog

Welcome to the Soul Blog

Welcome to 2020

Wishing you a very Happy New Year from everyone here at Souls x

Autumn is here

So the summer is over but it doesn't mean you can't let your feet continue to enjoy healthy movement as if they were walking footwear-fre...

Perfect weather for a walk with your bump - Remember these simple steps to keep safe.

Healthy Exercise when pregnant. Keeping safe and healthy

Beautiful end to Summer

With such amazing weather it's great to get your feet out and enjoy the warm and reassuring feel of the ground under you. When you put yo...

Spring in your step

We are half way through spring and you and your bump are making the most of the weather, here in the UK it's starting to get a little war...

Love Your Feet Mums

At Souls we want you to enjoy every minute of your pregnancy and motherhood. Looking after your health from your feet up, find out why y...

No days like snow days

It might be looking cold outside but it’s mportant to keep your feet cosy and comfortable. If you're going to be walking outside and espe...

Leaves are falling and your bump is growing

With winter just around the corner and the leaves beginning to fall, you might be wrapping up nice and warm and starting to wear comfort...

Pregnancy Foot Problems in the Heat?

In the summer your feet can get hot an uncomfortable, and that's doubly so when you're pregnant. But don't make the mistaken assumption ...

Foot Pain in Pregnancy

The last thing you want to worry about when you are pregnant is your feet, but pregnancy can lead to problems that affect both your feet ...

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Exercise in pregnancy, how much is too much?

Exercise when pregnant, how far should I walk each day???

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