Perfect weather for a walk with your bump - Remember these simple steps to keep safe.
Healthy Exercise when pregnant. Keeping safe and healthy
Staying healthy during pregnancy is important for both you and your baby..
Find out why it's so imprtant to keep active during pregnancy.
Prenatal Fitness Revolution - In the USA
When we heard about the Fit Pregnancy Club (FPC) we knew we had to add it to our blog. They just launched this autumn and are the first...
Exercise when pregnant, how far should I walk each day???
While pregnant it is important to keep mobile if you can. Here you'll find some advice on how far to walk each day.