When we heard about the Fit Pregnancy Club (FPC) we knew we had to add it to our blog. They just launched this autumn and are the first...

Read how Fiona found help from Souls with her foot pain during her third trimester of pregnancy and after her baby was born when she...

Souls pregnancy foot care There’s a lot to think about when you’re pregnant - planning for your baby, getting the nursery ready and being...

We all have our own health goals, especially so when it comes to family and pregnancy. Dame Jessica Ennis-Hill is pregnant with her...

Read here how Becca got on with our insoles in her second pregnancy: http://www.beccafarrelly.co.uk/supporting-feet-pregnancy-soles-insol...

You're pregnant and have to work.. you could be in an office, on your feet all day teaching, cutting hair through to running your own...

While pregnant it is important to keep mobile if you can. Here you'll find some advice on how far to walk each day.