When you're pregnant you expect some swelling - but did you expect your feet to be such a problem? Read here what Babble recommend to deal with swollen feet: https://www.babble.com/pregnancy/how-to-get-him-to-massage-your-feet-and-9-other-ways-to-deal-with-pregnancy-swelling/ The most effective measures you can take involve being active - at Souls we understand that standing mobile and active in pregnancy is key to your health. If you move about you'll get your heart rate up and this can help to address fluid build up in your feet. But it's often hard to be active because your feet can be so uncomfortable. We designed Souls insoles with expert podiatrists to support your feet in pregnanc
Pregnancy may increase a woman's foot size, a change that appears to be permanent, according to a new study. Researchers measured the arch height and foot length of 49 women during their pregnancy and five months after they had given birth. On average, the women's arch height decreased, and in turn, their foot length increased between 2 and 10 millimeters (about 0.1 to 0.4 inches) — during this period. Overall, about 60 to 70 percent of the women had longer feet and shorter arches after childbirth, the researchers said. Eleven of the women reported changes in their shoe size, the researchers said. This is due to hormonal effects and the changes in your arch height can cause you all sorts of