
Prenatal Fitness Revolution - In the USA
When we heard about the Fit Pregnancy Club (FPC) we knew we had to add it to our blog. They just launched this autumn and are the first...


Don't overlook your feet for a healthy pregancy.......
If you're pregnant you will have a million things going through your mind, and feet are probably are not one of them! That's...

I think my feet have grown....is that possible?
What we know at Souls is that yes your feet can grown in pregnancy, not just from swelling but actually in size forever! Read here how a...