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Prenatal Fitness Revolution - In the USA

Fit Pregnancy Club

The club is based in New York City and lets hope the concept is a great succcess and others follow in their footsteps to reach a wider audience. We at Souls think they'll be a few more FPC's opening soon in new locations.. pregnancy exercise classs image

The FPC offer workshops on health, nutrition and breatfeeding. Classes for Kegel workouts with breathing and lunge exercises and 30 minute Yoga sessions mixed with a 15 minute 'spa-vasan'.

Cheers Fit Pregnancy Club - helping pregnant women stay healthy during pregnancy. To find out more click here

Have a look at our related blog posts which give advice on keeping healthy and active during pregnancy;

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