We all know we'll get tired, emotional and sick but do you know what to expect from your feet when you're pregnant? I certainly didn't. But what I found was that my feet got bigger - yes bigger and I actually put on a full shoe size....forever!
I later found out that hormones released in pregnancy loosen your tendons and ligaments and this causes your arches to fall, and your feet to spread out. They really do become longer and wider.
I wish I'd known about Souls pregnancy orthotics when I was pregnant, they're designed by expert podiatrists to support your feet in pregnancy to minimise the risk of them getting bigger and they keep you more comfortable too.
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Perfect weather for a walk with your bump - Remember these simple steps to keep safe.
Saturday, August 31, 2019
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