The last thing you want to worry about when you are pregnant is your feet, but pregnancy can lead to problems that affect both your feet and legs. The good news is that there are things you can do to help.
Hormones that make it easier to give birth relax and soften the tendons and ligaments in your feet. This means they spread out and lengthen, and your arches lower. All this can cause you foot discomfort and shift your posture, which in turn can cause issues with your knees, hips, pelvis and back. The good news is that you can support your arches with Souls insoles and head of these problems before they start.
Souls are developed by expert podiatrists specifically for use in pregnancy and after you've given birth to keep you fit, active, healthy and pain free.