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October 5, 2018

With winter just around the corner and the leaves beginning to fall, you might  be wrapping up nice and warm and starting to wear comfortable snuggly footwear. If your pregnant feet are going to be wrapped up in the cold make sure they are comfortable when out walking.

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May 9, 2018

Find out why it's so imprtant to keep active during pregnancy.

June 26, 2017

La Vie Sophie recently wrote about her experience of using Souls on her blog.

Here's what she had to say.....

As someone who suffers with flat feet at the best of times, pregnancy has really put the strain on my poor old feet. All the relaxin my pregnant body has produce...

June 20, 2017

Our video explains why your feet need more care and attention in pregnancy - check it out.

June 15, 2017

Scientific researchers investigated the effect of pregnancy on women’s feet, and concluded that feet are subject to irreversible changes in shape and size.  Specifically, foot size and width increased often between ½ and 1 whole shoe size, and foot arches collapsed.  T...

April 26, 2017

​Currently there is no hard and fast rule which says how far you should walk when you are pregnant. This will of course differ based on your general level of fitness and health (and any advice given by your doctor). From our experience, it is recommended that pregnant...

April 10, 2017

The added weight and altered center of gravity that women experience during pregnancy can lead to “over-pronation.” Over-pronation, which refers to the way a person’s arch flattens out and the foot rolls inward when walking, is very common during pregnancy. Over-pronat...

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