Welcome to the Soul Blog 

July 7, 2018

The last thing you want to worry about when you are pregnant is your feet, but pregnancy can lead to problems that affect both your feet and legs. The good news is that there are things you can do to help.

Hormones that make it easier to give birth relax and soften the...

May 19, 2018

The most common foot problem in pregnancy is over-pronation or the flattening of the arch.  This leads to pain in the heel, arch or balls of your feet.  It's essential that you learn to look after your feet in pregnancy to make the next 9 months as comfortable as possi...

March 24, 2018

Even if you did nothing before you were pregnant its important to do some exercise for a healthy pregnancy.  But how much should you do?

You'll be pleased to hear it's probably less than you think and you can fit it in with your daily routine quite easily.  Experts reco...

February 17, 2018

It's hard enough to keep fit any time but when you're pregnant things get confusing.  Doing some exercise is healthy for you and your baby, staying active will keep you feeling good and being fit is great for your health.  But when you're pregnant what do you need to c...

January 13, 2018

During pregnancy it's very common to experience swollen feet as fluids can collect there especially if its hot or if you've been standing a lot.  Here are some tips for dealing with it:

1.   Stay active.  Keeping fit and active will help with blood circulation and help...

December 23, 2017

When you're pregnant you expect some swelling - but did you expect your feet to be such a problem?  Read here what Babble recommend to deal with swollen feet:

https://www.babble.com/pregnancy/how-to-get-him-to-massage-your-feet-and-9-other-ways-to-deal-with-pregnancy-sw...

November 4, 2017

What we know at Souls is that yes your feet can grown in pregnancy, not just from swelling but actually in size forever!

Read here how a podiatrist answered a readers question on babycenter.com....

As well as the vanity issue of having bigger feet there's an important he...

October 28, 2017

Read how Fiona found help from Souls with her foot pain during her third trimester of pregnancy and after her baby was born when she still had issues with her feet.

I was given a pair of Souls insoles to review halfway into my third trimester when I was already aware th...

August 26, 2017

Laura tried our insoles and found "a different level of comfort compared to anything I've worn before"..........

"I’ve been trying these out in my work shoes and trainers and have definitely felt a different level of comfort to anything I’ve worn before. Shoes aren’t al...

July 29, 2017

Read here how Becca got on with our insoles in her second pregnancy:

http://www.beccafarrelly.co.uk/supporting-feet-pregnancy-soles-insoles/

 Becca found that our insoles were comfortable and kept her feet in a healthy and comfortable position.

Please reload

Featured Posts

January 2, 2020

April 8, 2019

Please reload

Archive
Please reload

Search By Tags