Welcome to the Soul Blog 

July 29, 2017

Read here how Becca got on with our insoles in her second pregnancy:

http://www.beccafarrelly.co.uk/supporting-feet-pregnancy-soles-insoles/

 Becca found that our insoles were comfortable and kept her feet in a healthy and comfortable position.

June 26, 2017

La Vie Sophie recently wrote about her experience of using Souls on her blog.

Here's what she had to say.....

As someone who suffers with flat feet at the best of times, pregnancy has really put the strain on my poor old feet. All the relaxin my pregnant body has produce...

June 1, 2017

Putting your feet up as often as possible (particularly in the last trimester) will relieve feelings of leg tiredness and help reduce any swelling of your ankles.

Gentle exercise - such as swimming and walking - is also an ideal way to assist blood circulation and muscl...

May 18, 2017

You might be mistaken for thinking  a simple shoe insert for your heel would help.. but if you don’t support your arch, it’s not as efficient and less beneficial.

Researchers working at the University of Iowa found that during a woman’s first pregnancy, her arch lowers...

May 8, 2017

If you reach a point with your feet that even putting them up isnt helping... It's time to get a foot massage..

If you have a willing partner that can give you a good foot massage then sit back and enjoy..

Alternatively treat yourself to a foot massage or even a full...

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