Welcome to the Soul Blog 

May 19, 2018

The most common foot problem in pregnancy is over-pronation or the flattening of the arch.  This leads to pain in the heel, arch or balls of your feet.  It's essential that you learn to look after your feet in pregnancy to make the next 9 months as comfortable as possi...

December 23, 2017

When you're pregnant you expect some swelling - but did you expect your feet to be such a problem?  Read here what Babble recommend to deal with swollen feet:

https://www.babble.com/pregnancy/how-to-get-him-to-massage-your-feet-and-9-other-ways-to-deal-with-pregnancy-sw...

December 16, 2017

Pregnancy may increase a woman's foot size, a change that appears to be permanent, according to a new study.

Researchers measured the arch height and foot length of 49 women during their pregnancy and five months after they had given birth. On average, the women's arch...

November 4, 2017

What we know at Souls is that yes your feet can grown in pregnancy, not just from swelling but actually in size forever!

Read here how a podiatrist answered a readers question on babycenter.com....

As well as the vanity issue of having bigger feet there's an important he...

October 28, 2017

Read how Fiona found help from Souls with her foot pain during her third trimester of pregnancy and after her baby was born when she still had issues with her feet.

I was given a pair of Souls insoles to review halfway into my third trimester when I was already aware th...

October 21, 2017

You've probably heard from friends, or learned from a previous pregnancy that it can cause havoc with your feet?  Well it kind of makes sense, after all we get heavier so that affects our feet.....right?

Well yes PARTLY right - carrying the weight of your baby around do...

October 7, 2017

Read here about why looking after your feet in pregnancy is so important:

https://www.foot.com/foot-conditions/pregnancy-and-your-feet/

The site www.foot.com a leading internet resource of foot health explains how pregnancy affects your feet:

Over-pronation and edema a ve...

September 16, 2017

The answer may be right under your feet.....

Pregnancy affects the arches in your feet - Souls insoles are designed specifically to support your arches in pregnancy and keep you active, healthy and comfortable.

Read about Caroline's experience of using our insoles:

T...

September 2, 2017

When you're feet need it the most Souls provide cushioning protection for the increased load pregnancy places on them.

Watch how our insole cores absorb shock......

August 26, 2017

Laura tried our insoles and found "a different level of comfort compared to anything I've worn before"..........

"I’ve been trying these out in my work shoes and trainers and have definitely felt a different level of comfort to anything I’ve worn before. Shoes aren’t al...

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