Welcome to the Soul Blog 

October 28, 2017

Read how Fiona found help from Souls with her foot pain during her third trimester of pregnancy and after her baby was born when she still had issues with her feet.

I was given a pair of Souls insoles to review halfway into my third trimester when I was already aware th...

September 9, 2017

Souls pregnancy foot care

There’s a lot to think about when you’re pregnant - planning for your baby, getting the nursery ready and being a Mum, few people will be thinking about their feet.  But just like the rest of your body hormones are at work and they affect your...

August 5, 2017

We all have our own health goals, especially so when it comes to family and pregnancy.  Dame Jessica Ennis-Hill is pregnant with her second child and her goal this summer is to remain active in pregnancy.

Jess is an olympian but it's important for all of us to keep acti...

July 29, 2017

Read here how Becca got on with our insoles in her second pregnancy:

http://www.beccafarrelly.co.uk/supporting-feet-pregnancy-soles-insoles/

 Becca found that our insoles were comfortable and kept her feet in a healthy and comfortable position.

May 4, 2017

You're pregnant and have to work.. you could be in an office, on your feet all day teaching, cutting hair through to running your own business. All of these will need you to be at your best and having painful ankles and joints could seriously impact your day.

...

April 26, 2017

​Currently there is no hard and fast rule which says how far you should walk when you are pregnant. This will of course differ based on your general level of fitness and health (and any advice given by your doctor). From our experience, it is recommended that pregnant...

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