Welcome to the Soul Blog 

July 7, 2018

The last thing you want to worry about when you are pregnant is your feet, but pregnancy can lead to problems that affect both your feet and legs. The good news is that there are things you can do to help.

Hormones that make it easier to give birth relax and soften the...

March 24, 2018

Even if you did nothing before you were pregnant its important to do some exercise for a healthy pregnancy.  But how much should you do?

You'll be pleased to hear it's probably less than you think and you can fit it in with your daily routine quite easily.  Experts reco...

November 4, 2017

What we know at Souls is that yes your feet can grown in pregnancy, not just from swelling but actually in size forever!

Read here how a podiatrist answered a readers question on babycenter.com....

As well as the vanity issue of having bigger feet there's an important he...

October 28, 2017

Read how Fiona found help from Souls with her foot pain during her third trimester of pregnancy and after her baby was born when she still had issues with her feet.

I was given a pair of Souls insoles to review halfway into my third trimester when I was already aware th...

October 21, 2017

You've probably heard from friends, or learned from a previous pregnancy that it can cause havoc with your feet?  Well it kind of makes sense, after all we get heavier so that affects our feet.....right?

Well yes PARTLY right - carrying the weight of your baby around do...

October 7, 2017

Read here about why looking after your feet in pregnancy is so important:

https://www.foot.com/foot-conditions/pregnancy-and-your-feet/

The site www.foot.com a leading internet resource of foot health explains how pregnancy affects your feet:

Over-pronation and edema a ve...

September 2, 2017

When you're feet need it the most Souls provide cushioning protection for the increased load pregnancy places on them.

Watch how our insole cores absorb shock......

August 12, 2017

Read about Carla's experience of using Souls and how our insole helped her find some relief of SPD.

Carla sufferers from hypermobilility which means your joints are loose, and this is made a worse during pregnancy because of a little hormone called relaxin which softens...

July 27, 2017

Sarah reviewed Souls for her Pregnancy and Parenting blog authurwears.com.  Read about how supporting her feet with Souls insoles helped her be more comfortable whilst suffering from PGP and SPD:

http://www.arthurwears.com/2017/07/coping-with-pgp-spd-and-pelvic-pain-in-...

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