Welcome to the Soul Blog 

July 7, 2018

The last thing you want to worry about when you are pregnant is your feet, but pregnancy can lead to problems that affect both your feet and legs. The good news is that there are things you can do to help.

Hormones that make it easier to give birth relax and soften the...

December 16, 2017

Pregnancy may increase a woman's foot size, a change that appears to be permanent, according to a new study.

Researchers measured the arch height and foot length of 49 women during their pregnancy and five months after they had given birth. On average, the women's arch...

October 21, 2017

You've probably heard from friends, or learned from a previous pregnancy that it can cause havoc with your feet?  Well it kind of makes sense, after all we get heavier so that affects our feet.....right?

Well yes PARTLY right - carrying the weight of your baby around do...

August 26, 2017

Laura tried our insoles and found "a different level of comfort compared to anything I've worn before"..........

"I’ve been trying these out in my work shoes and trainers and have definitely felt a different level of comfort to anything I’ve worn before. Shoes aren’t al...

August 19, 2017

Read this blog post from The Opinionated Dad whose pregnant wife tried Souls insoles and found that they reduced the pain from her swollen feet and hips:

https://www.theopinionateddad.co.uk/problematic-feet-during-pregnancy

"Jenny suffers from hips issues so anything tha...

August 12, 2017

Read about Carla's experience of using Souls and how our insole helped her find some relief of SPD.

Carla sufferers from hypermobilility which means your joints are loose, and this is made a worse during pregnancy because of a little hormone called relaxin which softens...

July 27, 2017

Sarah reviewed Souls for her Pregnancy and Parenting blog authurwears.com.  Read about how supporting her feet with Souls insoles helped her be more comfortable whilst suffering from PGP and SPD:

http://www.arthurwears.com/2017/07/coping-with-pgp-spd-and-pelvic-pain-in-...

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