Welcome to the Soul Blog 

August 27, 2019

With such amazing weather it's great to get your feet out and enjoy the warm and reassuring feel of the ground under you.

When you put your feet back into your open toe sandals or perhaps a pair of slip ons, continue the comfort of walking on soft ground with a pair of...

October 5, 2018

With winter just around the corner and the leaves beginning to fall, you might  be wrapping up nice and warm and starting to wear comfortable snuggly footwear. If your pregnant feet are going to be wrapped up in the cold make sure they are comfortable when out walking.

...

May 19, 2018

The most common foot problem in pregnancy is over-pronation or the flattening of the arch.  This leads to pain in the heel, arch or balls of your feet.  It's essential that you learn to look after your feet in pregnancy to make the next 9 months as comfortable as possi...

March 24, 2018

Even if you did nothing before you were pregnant its important to do some exercise for a healthy pregnancy.  But how much should you do?

You'll be pleased to hear it's probably less than you think and you can fit it in with your daily routine quite easily.  Experts reco...

February 17, 2018

It's hard enough to keep fit any time but when you're pregnant things get confusing.  Doing some exercise is healthy for you and your baby, staying active will keep you feeling good and being fit is great for your health.  But when you're pregnant what do you need to c...

Please reload

Featured Posts

January 2, 2020

April 8, 2019

Please reload

Archive
Please reload

Search By Tags