Welcome to the Soul Blog 

February 3, 2018

Research shows that more than two of every three pregnant women complain of back pain at some point.  As the uterus enlarges, it moves the body’s center of gravity forward, causing  an increase in the normal curve of the spine. This puts stress on the joints and ligame...

December 23, 2017

When you're pregnant you expect some swelling - but did you expect your feet to be such a problem?  Read here what Babble recommend to deal with swollen feet:

https://www.babble.com/pregnancy/how-to-get-him-to-massage-your-feet-and-9-other-ways-to-deal-with-pregnancy-sw...

December 16, 2017

Pregnancy may increase a woman's foot size, a change that appears to be permanent, according to a new study.

Researchers measured the arch height and foot length of 49 women during their pregnancy and five months after they had given birth. On average, the women's arch...

November 4, 2017

What we know at Souls is that yes your feet can grown in pregnancy, not just from swelling but actually in size forever!

Read here how a podiatrist answered a readers question on babycenter.com....

As well as the vanity issue of having bigger feet there's an important he...

October 28, 2017

Read how Fiona found help from Souls with her foot pain during her third trimester of pregnancy and after her baby was born when she still had issues with her feet.

I was given a pair of Souls insoles to review halfway into my third trimester when I was already aware th...

August 26, 2017

Laura tried our insoles and found "a different level of comfort compared to anything I've worn before"..........

"I’ve been trying these out in my work shoes and trainers and have definitely felt a different level of comfort to anything I’ve worn before. Shoes aren’t al...

August 19, 2017

Read this blog post from The Opinionated Dad whose pregnant wife tried Souls insoles and found that they reduced the pain from her swollen feet and hips:

https://www.theopinionateddad.co.uk/problematic-feet-during-pregnancy

"Jenny suffers from hips issues so anything tha...

August 12, 2017

Read about Carla's experience of using Souls and how our insole helped her find some relief of SPD.

Carla sufferers from hypermobilility which means your joints are loose, and this is made a worse during pregnancy because of a little hormone called relaxin which softens...

July 27, 2017

Sarah reviewed Souls for her Pregnancy and Parenting blog authurwears.com.  Read about how supporting her feet with Souls insoles helped her be more comfortable whilst suffering from PGP and SPD:

http://www.arthurwears.com/2017/07/coping-with-pgp-spd-and-pelvic-pain-in-...

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