Welcome to the Soul Blog 

February 3, 2018

Research shows that more than two of every three pregnant women complain of back pain at some point.  As the uterus enlarges, it moves the body’s center of gravity forward, causing  an increase in the normal curve of the spine. This puts stress on the joints and ligame...

December 23, 2017

When you're pregnant you expect some swelling - but did you expect your feet to be such a problem?  Read here what Babble recommend to deal with swollen feet:

https://www.babble.com/pregnancy/how-to-get-him-to-massage-your-feet-and-9-other-ways-to-deal-with-pregnancy-sw...

December 16, 2017

Pregnancy may increase a woman's foot size, a change that appears to be permanent, according to a new study.

Researchers measured the arch height and foot length of 49 women during their pregnancy and five months after they had given birth. On average, the women's arch...

November 4, 2017

What we know at Souls is that yes your feet can grown in pregnancy, not just from swelling but actually in size forever!

Read here how a podiatrist answered a readers question on babycenter.com....

As well as the vanity issue of having bigger feet there's an important he...

October 21, 2017

You've probably heard from friends, or learned from a previous pregnancy that it can cause havoc with your feet?  Well it kind of makes sense, after all we get heavier so that affects our feet.....right?

Well yes PARTLY right - carrying the weight of your baby around do...

September 2, 2017

When you're feet need it the most Souls provide cushioning protection for the increased load pregnancy places on them.

Watch how our insole cores absorb shock......

August 26, 2017

Laura tried our insoles and found "a different level of comfort compared to anything I've worn before"..........

"I’ve been trying these out in my work shoes and trainers and have definitely felt a different level of comfort to anything I’ve worn before. Shoes aren’t al...

August 19, 2017

Read this blog post from The Opinionated Dad whose pregnant wife tried Souls insoles and found that they reduced the pain from her swollen feet and hips:

https://www.theopinionateddad.co.uk/problematic-feet-during-pregnancy

"Jenny suffers from hips issues so anything tha...

August 12, 2017

Read about Carla's experience of using Souls and how our insole helped her find some relief of SPD.

Carla sufferers from hypermobilility which means your joints are loose, and this is made a worse during pregnancy because of a little hormone called relaxin which softens...

August 5, 2017

We all have our own health goals, especially so when it comes to family and pregnancy.  Dame Jessica Ennis-Hill is pregnant with her second child and her goal this summer is to remain active in pregnancy.

Jess is an olympian but it's important for all of us to keep acti...

Please reload

Featured Posts

January 2, 2020

April 8, 2019

Please reload

Archive